Zachary Ledyard 1250m row
1,250
Meters
5:03.8
Time
2:01.5
Pace
85
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 129 |
February 28, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.8 | 1,250 | 2:01.5 | 195 | 971 | 85 | 26 | 162 |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 31 | 26 | 152 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 35 | 27 | 165 |
| 0:55.4 | 1,250 | 1:50.8 | 257 | 1185 | 19 | 28 | 171 |
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