Zachary Ledyard 1000m row
1,000
Meters
3:34.5
Time
1:47.2
Pace
77
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 131 |
March 02, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1276 | 77 | 32 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 17 | 35 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 16 | 33 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 15 | 31 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 14 | 31 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 15 | 31 |
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Workout Graph
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