Zachary Ledyard 1250m row
1,250
Meters
5:48.2
Time
2:19.2
Pace
73
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 130 |
March 12, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.2 | 1,250 | 2:19.2 | 130 | 745 | 73 | 25 | 128 |
| 1:31.9 | 300 | 2:33.1 | 97 | 635 | 16 | 25 | 119 |
| 1:23.1 | 600 | 2:18.5 | 132 | 753 | 18 | 25 | 124 |
| 1:21.4 | 900 | 2:15.6 | 140 | 782 | 18 | 25 | 129 |
| 1:18.5 | 1,200 | 2:10.8 | 156 | 837 | 18 | 25 | 136 |
| 0:13.3 | 1,250 | 2:13.0 | 149 | 812 | 3 | 27 | 134 |
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Workout Graph
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