Zachary Ledyard 2500m row

2,500

Meters

10:55.4

Time

2:11.0

Pace

159

Calories

144

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate24
Stroke Count272
Drag Factor123

March 26, 2026 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:55.4 2,500 2:11.0 155 834 159 24 144
2:27.4 500 2:27.4 109 676 31 22 138
2:11.6 1,000 2:11.6 154 828 32 24 142
2:02.4 1,500 2:02.4 191 956 33 27 149
2:07.1 2,000 2:07.1 170 886 31 25 147
2:06.9 2,500 2:06.9 171 889 32 26 144

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Workout Graph

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