Zachary Ledyard 10000m row
10,000
Meters
49:58.5
Time
2:29.9
Pace
562
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 123 |
April 21, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:58.5 | 10,000 | 2:29.9 | 104 | 657 | 562 | 21 | 136 |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 721 | 115 | 23 | 131 |
| 9:51.9 | 4,000 | 2:27.9 | 108 | 671 | 111 | 21 | 129 |
| 10:25.0 | 6,000 | 2:36.2 | 92 | 615 | 110 | 21 | 131 |
| 10:41.9 | 8,000 | 2:40.4 | 85 | 591 | 109 | 21 | 129 |
| 9:32.1 | 10,000 | 2:23.0 | 120 | 711 | 117 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.