Zachary Ledyard 49:59 row
10,051
Meters
49:59.6
Time
2:29.2
Pace
560
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 120 |
April 24, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.6 | 10,051 | 2:29.2 | 105 | 662 | 560 | 20 | 130 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 22 | 130 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 21 | 132 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 21 | 131 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 21 | 130 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 20 | 135 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 20 | 135 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 20 | 132 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 21 | 132 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 21 | 126 |
| 49:59.6 | 960 | 2:36.0 | 92 | 617 | 53 | 20 | 125 |
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Workout Graph
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