Zachary Ledyard 10000m row
10,000
Meters
48:23.3
Time
2:25.1
Pace
569
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1101 |
| Drag Factor | 122 |
April 29, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:23.3 | 10,000 | 2:25.1 | 114 | 693 | 569 | 22 | 131 |
| 9:22.7 | 2,000 | 2:20.6 | 126 | 732 | 118 | 23 | 130 |
| 9:31.3 | 4,000 | 2:22.8 | 120 | 713 | 114 | 23 | 132 |
| 9:52.1 | 6,000 | 2:28.0 | 108 | 671 | 113 | 22 | 132 |
| 9:41.4 | 8,000 | 2:25.3 | 114 | 692 | 112 | 23 | 130 |
| 9:55.8 | 10,000 | 2:28.9 | 106 | 664 | 112 | 22 | 131 |
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Workout Graph
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