Zachary Ledyard 10000m row
10,000
Meters
49:38.0
Time
2:28.9
Pace
573
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 1163 |
| Drag Factor | 120 |
May 20, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:38.0 | 10,000 | 2:28.9 | 106 | 692 | 573 | 23 | 135 |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 751 | 117 | 24 | 132 |
| 9:30.1 | 4,000 | 2:22.5 | 121 | 726 | 115 | 24 | 133 |
| 10:17.6 | 6,000 | 2:34.4 | 95 | 652 | 112 | 23 | 136 |
| 10:49.8 | 8,000 | 2:42.4 | 82 | 620 | 112 | 22 | 135 |
| 9:39.9 | 10,000 | 2:24.9 | 115 | 726 | 117 | 24 | 143 |
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Workout Graph
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