Zachary Ledyard 10000m row

10,000

Meters

50:09.8

Time

2:30.4

Pace

556

Calories

127

Heart Rate

Average Watts103
Calories Per Hour665
Stroke Rate21
Stroke Count1080
Drag Factor120

May 26, 2026 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:09.8 10,000 2:30.4 103 665 556 21 127
9:33.1 2,000 2:23.2 119 716 114 22 135
10:13.6 4,000 2:33.4 97 651 111 21 125
10:06.5 6,000 2:31.6 100 652 110 22 127
10:14.1 8,000 2:33.5 97 644 110 21 123
10:02.6 10,000 2:30.6 102 663 111 22 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.