Zachary Ledyard 10000m row

10,000

Meters

49:03.2

Time

2:27.1

Pace

576

Calories

146

Heart Rate

Average Watts110
Calories Per Hour704
Stroke Rate22
Stroke Count1120
Drag Factor119

May 27, 2026 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:03.2 10,000 2:27.1 110 704 576 22 146
9:52.0 2,000 2:28.0 108 693 114 22 135
10:10.1 4,000 2:32.5 99 643 109 22 130
9:12.2 6,000 2:18.0 133 782 120 24 167
10:52.5 8,000 2:43.1 81 601 109 22 127
8:56.5 10,000 2:14.1 145 832 124 25 172

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.