Zachary Ledyard 10000m row

10,000

Meters

49:36.8

Time

2:28.8

Pace

565

Calories

131

Heart Rate

Average Watts106
Calories Per Hour683
Stroke Rate21
Stroke Count1061
Drag Factor119

May 28, 2026 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:36.8 10,000 2:28.8 106 683 565 21 131
10:04.6 2,000 2:31.1 101 684 115 21 129
9:44.9 4,000 2:26.2 112 701 114 22 130
10:05.1 6,000 2:31.2 101 660 111 21 134
9:59.0 8,000 2:29.7 104 673 112 22 133
9:43.2 10,000 2:25.8 113 697 113 22 132

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Workout Graph

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