Zachary Ledyard 10000m row
10,000
Meters
47:34.9
Time
2:22.7
Pace
589
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 119 |
May 29, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:34.9 | 10,000 | 2:22.7 | 120 | 742 | 589 | 21 | 138 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 737 | 116 | 21 | 120 |
| 9:22.2 | 4,000 | 2:20.5 | 126 | 742 | 116 | 21 | 134 |
| 10:56.8 | 6,000 | 2:44.2 | 79 | 624 | 114 | 20 | 131 |
| 9:02.6 | 8,000 | 2:15.6 | 140 | 789 | 119 | 23 | 148 |
| 8:47.1 | 10,000 | 2:11.7 | 153 | 846 | 124 | 24 | 157 |
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Workout Graph
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