Zachary Ledyard 1250m row
1,250
Meters
5:49.5
Time
2:19.8
Pace
73
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 121 |
May 30, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.5 | 1,250 | 2:19.8 | 128 | 751 | 73 | 24 |
| 1:34.2 | 300 | 2:37.0 | 90 | 611 | 16 | 24 |
| 1:23.7 | 600 | 2:19.5 | 129 | 731 | 17 | 24 |
| 1:21.6 | 900 | 2:16.0 | 139 | 794 | 18 | 24 |
| 1:16.7 | 1,200 | 2:07.8 | 168 | 891 | 19 | 24 |
| 0:13.3 | 1,250 | 2:13.0 | 149 | 812 | 3 | 27 |
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Workout Graph
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