Zachary Ledyard 10000m row
10,000
Meters
49:56.0
Time
2:29.8
Pace
571
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 120 |
June 03, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:56.0 | 10,000 | 2:29.8 | 104 | 686 | 571 | 21 | 126 |
| 9:33.6 | 2,000 | 2:23.4 | 119 | 740 | 118 | 21 | 130 |
| 10:06.8 | 4,000 | 2:31.7 | 100 | 682 | 115 | 21 | 125 |
| 10:19.5 | 6,000 | 2:34.8 | 94 | 662 | 114 | 20 | 125 |
| 9:45.9 | 8,000 | 2:26.4 | 111 | 688 | 112 | 23 | 126 |
| 10:10.2 | 10,000 | 2:32.5 | 99 | 660 | 112 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.