Zachary Ledyard 10000m row

10,000

Meters

46:08.6

Time

2:18.4

Pace

604

Calories

Average Watts132
Calories Per Hour785
Stroke Rate23
Stroke Count1103
Drag Factor120

June 06, 2026 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:08.6 10,000 2:18.4 132 785 604 23
9:23.6 2,000 2:20.9 125 740 116 23
8:57.0 4,000 2:14.2 145 831 124 24
9:48.6 6,000 2:27.1 110 740 121 23
8:53.0 8,000 2:13.2 148 830 123 25
9:06.4 10,000 2:16.6 137 790 120 25

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Workout Graph

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