Zachary Ledyard 49:08 row
10,022
Meters
49:08.4
Time
2:27.0
Pace
577
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 121 |
September 18, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:08.4 | 10,022 | 2:27.0 | 110 | 704 | 577 | 20 | 140 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 20 | 136 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 20 | 130 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 21 | 134 |
| 20:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 19 | 138 |
| 25:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 19 | 131 |
| 30:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 19 | 138 |
| 35:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 20 | 138 |
| 40:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 21 | 140 |
| 45:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 20 | 138 |
| 49:08.4 | 1,053 | 1:57.9 | 213 | 1115 | 77 | 26 | 182 |
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Workout Graph
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