Zachary Ledyard 47:28 row
10,017
Meters
47:28.4
Time
2:22.1
Pace
582
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 122 |
September 20, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.4 | 10,017 | 2:22.1 | 122 | 735 | 582 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 21 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 21 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 21 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 21 |
| 30:00.0 | 998 | 2:30.3 | 103 | 672 | 56 | 21 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 22 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 22 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 22 |
| 47:28.4 | 580 | 2:07.9 | 167 | 921 | 38 | 23 |
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Workout Graph
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