Zachary Ledyard 46:53 row
10,014
Meters
46:53.6
Time
2:20.4
Pace
584
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 121 |
September 29, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:53.6 | 10,014 | 2:20.4 | 126 | 747 | 584 | 21 | 135 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 21 | 122 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 21 | 128 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 21 | 134 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 21 | 142 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 22 | 138 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 21 | 128 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 732 | 61 | 23 | 130 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 22 | 142 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 | 143 |
| 46:53.6 | 413 | 2:17.5 | 135 | 823 | 26 | 23 | 148 |
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Workout Graph
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