Zachary Ledyard 46:40 row
10,010
Meters
46:40.0
Time
2:19.8
Pace
587
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 123 |
October 04, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:40.0 | 10,010 | 2:19.8 | 128 | 754 | 587 | 21 | 134 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 21 | 133 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 792 | 66 | 21 | 129 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 20 | 135 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 20 | 131 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 744 | 62 | 21 | 122 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 22 | 138 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 21 | 134 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 22 | 136 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 22 | 142 |
| 46:40.0 | 356 | 2:20.4 | 126 | 756 | 21 | 20 | 142 |
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Workout Graph
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