Zachary Ledyard 46:08 row
10,020
Meters
46:08.0
Time
2:18.1
Pace
593
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 122 |
October 06, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.0 | 10,020 | 2:18.1 | 133 | 771 | 593 | 21 | 143 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 21 | 136 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 21 | 140 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 21 | 141 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 21 | 144 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 21 | 136 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 744 | 62 | 22 | 138 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 | 149 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 | 155 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 840 | 70 | 23 | 152 |
| 46:08.0 | 234 | 2:25.2 | 114 | 688 | 13 | 22 | 144 |
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Workout Graph
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