Zachary Ledyard 11:23 row
2,387
Meters
11:23.6
Time
2:23.1
Pace
138
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 124 |
October 26, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.6 | 2,387 | 2:23.1 | 119 | 726 | 138 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 21 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 22 |
| 11:23.6 | 296 | 2:21.2 | 124 | 732 | 17 | 20 |
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Workout Graph
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