Zachary Ledyard 1250m row
1,250
Meters
5:03.9
Time
2:01.5
Pace
81
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 119 |
April 03, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,250 | 2:01.5 | 195 | 970 | 81 | 33 |
| 1:10.6 | 300 | 1:57.6 | 215 | 1039 | 20 | 35 |
| 1:09.9 | 600 | 1:56.5 | 221 | 1061 | 20 | 33 |
| 1:18.9 | 900 | 2:11.5 | 154 | 829 | 19 | 29 |
| 1:12.3 | 1,200 | 2:00.5 | 200 | 988 | 19 | 34 |
| 0:12.3 | 1,250 | 2:03.0 | 188 | 947 | 3 | 34 |
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Workout Graph
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