Zachary Ledyard 2x1500m/2:00r row
3,000
Meters
11:59.8
Time
1:59.9
Pace
200
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,035 |
| Overall Time | 15:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 129 |
June 11, 2023 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.8 | 3,000 | 1:59.9 | 203 | 997 | 27 | |
| 5:56.9 | 1,500 | 1:58.9 | 208 | 1015 | 27 | |
| 6:02.8 | 1,500 | 2:00.9 | 198 | 981 | 28 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.