Zachary Ledyard 2x1500m/1:30r row
3,000
Meters
11:47.0
Time
1:57.8
Pace
203
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,083 |
| Overall Time | 14:47.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 342 |
| Drag Factor | 129 |
September 04, 2023 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.0 | 3,000 | 1:57.8 | 214 | 1036 | 29 | |
| 5:52.6 | 1,500 | 1:57.5 | 216 | 1041 | 29 | |
| 5:54.5 | 1,500 | 1:58.1 | 212 | 1030 | 29 | |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.