Zachary Ledyard 12:53 row
3,022
Meters
12:53.8
Time
2:08.0
Pace
188
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 129 |
February 03, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.8 | 3,022 | 2:08.0 | 167 | 874 | 188 | 26 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 |
| 12:53.7 | 648 | 2:14.0 | 145 | 800 | 39 | 26 |
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Workout Graph
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