Zachary Ledyard 12:55 row
3,047
Meters
12:55.2
Time
2:07.2
Pace
190
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 349 |
| Drag Factor | 129 |
February 04, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:55.2 | 3,047 | 2:07.2 | 170 | 885 | 190 | 27 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 27 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 |
| 12:55.2 | 669 | 2:10.9 | 156 | 836 | 41 | 27 |
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