Zachary Ledyard 11:30 row

2,759

Meters

11:30.1

Time

2:05.0

Pace

175

Calories

Average Watts179
Calories Per Hour915
Stroke Rate27
Stroke Count317
Drag Factor131

February 06, 2024 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:30.1 2,759 2:05.0 179 915 175 27
5:00.0 1,232 2:01.7 194 967 80 28
10:00.0 1,195 2:05.5 177 909 75 28
11:30.1 333 2:15.2 141 786 20 25

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Workout Graph

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