Zachary Ledyard 11:30 row
2,759
Meters
11:30.1
Time
2:05.0
Pace
175
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 131 |
February 06, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.1 | 2,759 | 2:05.0 | 179 | 915 | 175 | 27 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 28 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 28 |
| 11:30.1 | 333 | 2:15.2 | 141 | 786 | 20 | 25 |
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