Zachary Ledyard 13:33 row

3,013

Meters

13:33.3

Time

2:14.9

Pace

181

Calories

Average Watts142
Calories Per Hour789
Stroke Rate25
Stroke Count346
Drag Factor127

July 30, 2024 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:33.3 3,013 2:14.9 142 789 181 25
5:00.0 1,260 1:59.0 207 1013 84 28
10:00.0 1,042 2:23.9 117 703 58 24
13:33.2 712 2:29.7 104 658 39 24

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Workout Graph

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