Zachary Ledyard 13:33 row
3,013
Meters
13:33.3
Time
2:14.9
Pace
181
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 127 |
July 30, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:33.3 | 3,013 | 2:14.9 | 142 | 789 | 181 | 25 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 28 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 |
| 13:33.2 | 712 | 2:29.7 | 104 | 658 | 39 | 24 |
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