Zachary Ledyard 12:28 row
3,013
Meters
12:28.0
Time
2:04.1
Pace
193
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 127 |
July 31, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:28.0 | 3,013 | 2:04.1 | 183 | 929 | 193 | 27 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 29 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 28 |
| 12:28.0 | 548 | 2:15.0 | 142 | 789 | 33 | 25 |
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Workout Graph
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