Zachary Ledyard 1x1500m/1:30r row
1,500
Meters
5:56.6
Time
1:58.8
Pace
100
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,516 |
| Overall Time | 7:26.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 127 |
August 13, 2024 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,500 | 1:58.8 | 208 | 1017 | 30 | |
| 5:56.6 | 1,500 | 1:58.8 | 208 | 1017 | 30 | |
| r16 |
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Workout Graph
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