Zachary Ledyard 13:17 row
3,033
Meters
13:17.1
Time
2:11.4
Pace
183
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 389 |
| Drag Factor | 132 |
October 29, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.1 | 3,033 | 2:11.4 | 154 | 830 | 183 | 29 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 30 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 29 |
| 13:17.1 | 723 | 2:16.3 | 138 | 775 | 42 | 28 |
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