Mollie Saare v1000m/3:00r...2 row
1,500m
Meters
8:14.4
Time
2:44.8
Pace
79
Calories
148
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,534m |
| Overall Time | 14:14.4 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 96 |
January 27, 2023 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:14.4 | 1,500m | 2:44.8 | 78 | 569 | 24 | 148 | |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 25 | 151 | |
| r: 3:00 | 17m | ||||||
| 3:00.9 | 500m | 3:00.9 | 59 | 503 | 23 | 146 | |
| r: 3:00 | 17m | ||||||
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.