CJ Ferguson 1x6000m/r BikeErg
6,000m
Meters
12:50.5
Time
2:08.4
Pace
185
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | |
| Overall Distance | 6,030m |
| Overall Time | 12:50.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 69 |
| Revolution Count | 884 |
| Power/kg | 2.26 |
| Drag Factor | 106 |
January 08, 2023 17:24:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:50.5 | 6,000m | 2:08.4 | 165 | 868 | 69 | |
| 12:50.5 | 6,000m | 2:08.4 | 165 | 868 | 69 | |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.