CJ Ferguson 45:00 BikeErg
19,118m
Meters
45:00.0
Time
2:21.2
Pace
544
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 80 |
| Revolution Count | 3609 |
| Power/kg | 1.7 |
| Drag Factor | 53 |
September 18, 2024 15:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,118m | 2:21.2 | 124 | 727 | 80 |
| 9:00.0 | 3,698m | 2:26.0 | 112 | 686 | 77 |
| 18:00.0 | 3,876m | 2:19.3 | 129 | 745 | 81 |
| 27:00.0 | 3,902m | 2:18.3 | 132 | 754 | 82 |
| 36:00.0 | 3,800m | 2:22.1 | 122 | 719 | 80 |
| 45:00.0 | 3,842m | 2:20.5 | 126 | 733 | 81 |
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Workout Graph
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