Jessica King 8:03 row
671m
Meters
8:03.8
Time
6:00.5
Pace
43
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 85 |
January 10, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.8 | 671m | 6:00.5 | 7 | 325 | 23 |
| 5:00.0 | 366m | 6:49.8 | 5 | 317 | 26 |
| 8:03.8 | 305m | 5:01.3 | 13 | 344 | 19 |
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Workout Graph
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