Jessica King 8:01 row
755m
Meters
8:01.1
Time
5:18.6
Pace
45
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 82 |
January 11, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.1 | 755m | 5:18.6 | 11 | 337 | 24 |
| 5:00.0 | 407m | 6:08.5 | 7 | 324 | 27 |
| 8:01.1 | 349m | 4:19.4 | 20 | 368 | 20 |
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Workout Graph
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