Jessica King 7:58 row
1,008m
Meters
7:58.5
Time
3:57.3
Pace
51
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 83 |
January 15, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.5 | 1,008m | 3:57.3 | 26 | 390 | 23 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 26 |
| 7:58.5 | 438m | 3:23.7 | 41 | 442 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.