Jessica King 10:00 row
1,467m
Meters
10:00.0
Time
3:24.4
Pace
70
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 84 |
January 16, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,467m | 3:24.4 | 41 | 440 | 17 |
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 18 |
| 4:00.0 | 292m | 3:25.4 | 40 | 438 | 17 |
| 6:00.0 | 299m | 3:20.6 | 43 | 449 | 18 |
| 8:00.0 | 299m | 3:20.6 | 43 | 449 | 18 |
| 10:00.0 | 297m | 3:22.0 | 42 | 446 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Strapless