Jessica King 500m row
500m
Meters
2:59.7
Time
2:59.7
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 82 |
January 18, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.7 | 500m | 2:59.7 | 60 | 507 | 21 |
| 0:40.4 | 100m | 3:22.0 | 42 | 446 | 21 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 20 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 23 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 22 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 21 |
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Strapless, with a migraine