Jessica King 500m row
500m
Meters
2:48.4
Time
2:48.4
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 85 |
January 21, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 22 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 22 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 22 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 24 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 22 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 24 |
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