Jessica King 500m row
500
Meters
2:48.4
Time
2:48.4
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 85 |
January 21, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.4 | 500 | 2:48.4 | 73 | 534 | 25 | 22 |
| 0:37.4 | 100 | 3:07.0 | 54 | 481 | 5 | 22 |
| 0:33.1 | 200 | 2:45.5 | 77 | 543 | 5 | 22 |
| 0:32.6 | 300 | 2:43.0 | 81 | 552 | 5 | 24 |
| 0:32.1 | 400 | 2:40.5 | 85 | 560 | 5 | 22 |
| 0:33.2 | 500 | 2:46.0 | 77 | 542 | 5 | 24 |
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