Jessica King 500m row
500
Meters
2:42.4
Time
2:42.4
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 84 |
January 23, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.4 | 500 | 2:42.4 | 82 | 554 | 25 | 24 |
| 0:35.1 | 100 | 2:55.5 | 65 | 512 | 5 | 24 |
| 0:32.7 | 200 | 2:43.5 | 80 | 550 | 5 | 24 |
| 0:31.9 | 300 | 2:39.5 | 86 | 564 | 5 | 24 |
| 0:31.3 | 400 | 2:36.5 | 91 | 575 | 5 | 25 |
| 0:31.4 | 500 | 2:37.0 | 90 | 573 | 5 | 27 |
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