Jessica King 500m row
500m
Meters
2:42.9
Time
2:42.9
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 84 |
January 24, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.9 | 500m | 2:42.9 | 81 | 578 | 23 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 22 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 24 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 24 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 23 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 25 |
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