Jessica King 500m row

500m

Meters

2:43.1

Time

2:43.1

Pace

25

Calories

Average Watts81
Calories Per Hour577
Stroke Rate25
Stroke Count69
Drag Factor83

January 25, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Strapless

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.1 500m 2:43.1 81 577 25
0:35.6 100m 2:58.0 62 513 24
0:31.9 200m 2:39.5 86 596 24
0:31.8 300m 2:39.0 87 599 26
0:31.9 400m 2:39.5 86 596 26
0:31.9 500m 2:39.5 86 596 26

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Workout Graph

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