Jessica King 500m row

500m

Meters

2:32.4

Time

2:32.4

Pace

25

Calories

Average Watts99
Calories Per Hour640
Stroke Rate25
Stroke Count64
Drag Factor113

January 29, 2023 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.4 500m 2:32.4 99 640 25
0:32.9 100m 2:44.5 79 570 24
0:30.1 200m 2:30.5 103 653 24
0:30.1 300m 2:30.5 103 653 26
0:29.6 400m 2:28.0 108 671 26
0:29.6 500m 2:28.0 108 671 26

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Workout Graph

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