Jessica King 1000m row
1,000
Meters
7:15.2
Time
3:37.6
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 33 |
| Stroke Count | 242 |
| Drag Factor | 115 |
February 16, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,000 | 3:37.6 | 34 | 416 | 50 | 33 |
| 1:32.1 | 200 | 3:50.2 | 29 | 398 | 10 | 30 |
| 1:24.8 | 400 | 3:32.0 | 37 | 426 | 10 | 33 |
| 1:27.3 | 600 | 3:38.2 | 34 | 415 | 10 | 34 |
| 1:28.0 | 800 | 3:40.0 | 33 | 413 | 10 | 35 |
| 1:23.0 | 1,000 | 3:27.5 | 39 | 434 | 10 | 35 |
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Workout Graph
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