Jessica King 15:00 row
1,619m
Meters
15:00.0
Time
4:37.9
Pace
87
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 16 |
| Stroke Count | 253 |
| Drag Factor | 84 |
March 04, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,619m | 4:37.9 | 16 | 356 | 16 |
| 3:00.0 | 300m | 5:00.0 | 13 | 344 | 16 |
| 6:00.0 | 305m | 4:55.0 | 14 | 346 | 17 |
| 9:00.0 | 319m | 4:42.1 | 16 | 353 | 17 |
| 12:00.0 | 344m | 4:21.6 | 20 | 367 | 17 |
| 15:00.0 | 352m | 4:15.6 | 21 | 372 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.