Jessica King 5000m row
5,000m
Meters
33:14.5
Time
3:19.4
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 640 |
| Drag Factor | 82 |
May 01, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.5 | 5,000m | 3:19.4 | 44 | 451 | 19 |
| 7:04.4 | 1,000m | 3:32.2 | 37 | 426 | 19 |
| 6:43.8 | 2,000m | 3:21.9 | 43 | 446 | 19 |
| 6:39.8 | 3,000m | 3:19.9 | 44 | 450 | 19 |
| 6:31.8 | 4,000m | 3:15.9 | 47 | 460 | 20 |
| 6:14.6 | 5,000m | 3:07.3 | 53 | 483 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.