Jessica King 15:03 row
2,501m
Meters
15:03.9
Time
3:00.7
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 85 |
January 02, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 2,501m | 3:00.7 | 59 | 504 | 22 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 19 |
| 15:03.9 | 5m | 6:30.0 | 6 | 320 | 0 |
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