Jessica King 10:00 row
1,454m
Meters
10:00.0
Time
3:26.3
Pace
70
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 83 |
January 04, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,454m | 3:26.3 | 40 | 437 | 21 |
| 2:00.0 | 272m | 3:40.5 | 33 | 412 | 21 |
| 4:00.0 | 268m | 3:43.8 | 31 | 407 | 19 |
| 6:00.0 | 297m | 3:22.0 | 42 | 446 | 22 |
| 8:00.0 | 306m | 3:16.0 | 46 | 459 | 22 |
| 10:00.0 | 311m | 3:12.9 | 49 | 467 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.