Jessica King 10:04 row
1,320m
Meters
10:04.1
Time
3:48.8
Pace
66
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 84 |
January 05, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 1,320m | 3:48.8 | 29 | 400 | 20 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 20 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 21 |
| 10:04.1 | 8m | 4:16.2 | 21 | 371 | 0 |
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Workout Graph
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