Jessica King 10:04 row

1,320

Meters

10:04.1

Time

3:48.8

Pace

66

Calories

Average Watts29
Calories Per Hour400
Stroke Rate20
Stroke Count206
Drag Factor84

January 05, 2025 07:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.1 1,320 3:48.8 29 400 20
5:00.0 630 3:58.0 26 389 20
10:00.0 683 3:39.6 33 413 21
10:04.1 8 4:16.2 21 371 0

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Workout Graph

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